Join us for a transformative experience with breathwork for men, where we'll dive deep into self-discovery and growth together.
Join Carson who discovered Breathwork 7 years ago and found it a life-changing, self-healing and transformative experience that he would love to share with you.
A time to find healing and strength. A chance to journey into an altered state of consciousness. To see life from a different perspective. A perspective with less ego and mind chatter. A moment to disconnect from the external world and reconnect with your inner world. To feel, to let go, to be, to be seen, heard and witnessed.
Together with an awakening of the body’s energies, allowing tensions to be released, completing long stuck cycles of stress and trauma present in the body. it may become quite physical.
Is this your first time joining? Reach out to Carson to get your first session code for 100% discount when booking.
What to expect
Quite literally, anything. Visions and insights into your past or present life. Moments of bliss or stillness. Deep relaxation. A full spectrum of emotions, from light to dark. Physical tingling, movement, sometimes shaking. The invitation is to allow what needs to happen to happen, trusting your body to lead the way. You are all you need.
Leave feeling
You may leave feeling deeply relaxed, lighter and more connected. You might gain clarity about yourself and any changes you feel ready to make. Often also a deep feeling of clearing and having let go.
Why do it with other men
The energetic connection between men is powerful. For thousands of years, men have hunted together, trained together and gone into battle together. There is real strength in being seen and heard by other men. A brotherhood that doesn’t require words. That collective power runs deep. For many, this mirrors the father–son connection that was either present or painfully absent. It touches something primal. The ability to witness another man’s life, his pain, his power, and to feel it in your own heart.
Why this matters
Male mental health in the UK is in crisis.74% of all suicides are men 1 in 5 men say they feel constantly anxious 40% of men have never spoken to anyone about their mental health. Only 36% of NHS therapy referrals are for men. The pressure to stay strong, silent and in control is costing lives. This session offers a different path. Breathwork helps access what’s stored in the body. It moves the weight many men carry silently. There is no pressure to talk or perform. Just breath.
✦ About Carson ✦
Carson is passionate about bringing the healing powers of Breathwork to the world. He is a Breathwork facilitator gifted in holding, tender and safe space. After many years working in the corporate world, suffering from burn out and grief. Carson found Breathwork. It was a life changing discovery.
Trained with Alchemy of Breath, Breathwork Bali & Breathing Cold. Carson continues to explore the adventure and potential of conscious breathwork. Conscious Connected Breathwork is a beautiful often powerful healing and transformational technique. It allows us to re connect with ourselves and release feelings and emotions, like stress and trauma that we may be carrying.
It often gives clarity and perspective on what’s going on in our lives and so helps us to move past our conditioning to find solutions to things we perceive to be problems.