Men’s Breathwork | Carson Carbery
Oct
6

Men’s Breathwork | Carson Carbery

Join us for a transformative experience with breathwork for men, where we'll dive deep into self-discovery and growth together.

Join Carson who discovered Breathwork 7 years ago and found it a life-changing, self-healing and transformative experience that he would love to share with you.

A time to find healing and strength. A chance to journey into an altered state of consciousness. To see life from a different perspective. A perspective with less ego and mind chatter. A moment to disconnect from the external world and reconnect with your inner world. To feel, to let go, to be, to be seen, heard and witnessed.

Together with an awakening of the body’s energies, allowing tensions to be released, completing long stuck cycles of stress and trauma present in the body. it may become quite physical.


Is this your first time joining? Reach out to Carson to get your first session code for 100% discount when booking.


What to expect

Quite literally, anything. Visions and insights into your past or present life. Moments of bliss or stillness. Deep relaxation. A full spectrum of emotions, from light to dark. Physical tingling, movement, sometimes shaking. The invitation is to allow what needs to happen to happen, trusting your body to lead the way. You are all you need.

Leave feeling

You may leave feeling deeply relaxed, lighter and more connected. You might gain clarity about yourself and any changes you feel ready to make. Often also a deep feeling of clearing and having let go.

Why do it with other men

The energetic connection between men is powerful. For thousands of years, men have hunted together, trained together and gone into battle together. There is real strength in being seen and heard by other men. A brotherhood that doesn’t require words. That collective power runs deep. For many, this mirrors the father–son connection that was either present or painfully absent. It touches something primal. The ability to witness another man’s life, his pain, his power, and to feel it in your own heart.

Why this matters

Male mental health in the UK is in crisis.74% of all suicides are men 1 in 5 men say they feel constantly anxious 40% of men have never spoken to anyone about their mental health. Only 36% of NHS therapy referrals are for men. The pressure to stay strong, silent and in control is costing lives. This session offers a different path. Breathwork helps access what’s stored in the body. It moves the weight many men carry silently. There is no pressure to talk or perform. Just breath.



✦ About Carson ✦


Carson is passionate about bringing the healing powers of Breathwork to the world. He is a Breathwork facilitator gifted in holding, tender and safe space. After many years working in the corporate world, suffering from burn out and grief. Carson found Breathwork. It was a life changing discovery.

Trained with Alchemy of Breath, Breathwork Bali & Breathing Cold. Carson continues to explore the adventure and potential of conscious breathwork. Conscious Connected Breathwork is a beautiful often powerful healing and transformational technique. It allows us to re connect with ourselves and release feelings and emotions, like stress and trauma that we may be carrying.

It often gives clarity and perspective on what’s going on in our lives and so helps us to move past our conditioning to find solutions to things we perceive to be problems.


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Sound Healing | Bernadette Lax
Oct
30

Sound Healing | Bernadette Lax

Our voice, is an instrument of healing available to all.

We will create a sacred space together with our voices. Toning, humming, chanting to each other. Whatever your current relationship with your voice, in this workshop you will have an opportunity to play with the instrument we always have available to us.

A chance to have fun, relax deeply, restore  yourself and connect with yourself and others.
You may well be amazed at the power our voices can have to transform and heal us. You will walk away with some ideas to play with in your daily life for your healing.

✦ About Bernadette ✦


Bernadette came to Sound Healing through her training as an end of life doula and coach. Discovering the healing power of very simple voice work sparked her curiosity, leading to extensive training as a Sound Healer using the voice.

We all have a voice available to us to heal ourselves and each other.

The impact of the voice has truly amazed Bernadette. Everyone whose life is touched with this sacred gift has experienced deep relaxation, restoration, and a sense of coming home to oneself. Many have experienced altered states providing deep connection with their deeper, higher self.

Bernadette is passionate about sharing this both in groups and as a one-to-one treatment.

As part of a group, sounds create a sacred space for healing both in the moment and on into our life beyond the group. We can learn very simple sounds to take into our days to bring grounding, uplift, restoration, comfort... and more.

This is available whatever one's relationship with one's voice is.

This is sacred work that feeds our souls, our spirits. Bernadette is delighted to share it in her local community.

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Oasis Breathwork | Carson Carbery
Aug
28

Oasis Breathwork | Carson Carbery

Join us for this Oasis Breathwork. The intention of this circle is to experience a Conscious Connected Breathwork. This beautiful, Breathwork journey that allows us to re connect with ourselves and release tensions, feelings and emotions, like stress and trauma that we may be carrying

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Oasis Breathwork | Carson Carbery
Jul
24

Oasis Breathwork | Carson Carbery

Join us for this Oasis Breathwork. The intention of this circle is to experience a Conscious Connected Breathwork. This beautiful, Breathwork journey that allows us to re connect with ourselves and release tensions, feelings and emotions, like stress and trauma that we may be carrying

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Vocal Mastery | Leo Dey
Jul
19

Vocal Mastery | Leo Dey

You will learn how to free your unique voice using professional vocal exercises and traditional devotional chants. You will unlock a wider vocal range, enhance your pitch and strengthen your voice and breath. This session will develop confidence in your singing ability.

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Cyclical Circle: Litha .:. Summer Solstice | Chloé Frame
Jun
20

Cyclical Circle: Litha .:. Summer Solstice | Chloé Frame

We gather at this time to honour Beltane (anglicised), the ancient fire festival that marks the threshold into early Summer and the heightening of life’s creative force. Sitting opposite Samhain on the Wheel of the Year, Beltane is a moment where the veil once again thins :: this time, it is through vitality, sensuality, and aliveness that we meet the unseen.

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Shamanic Soundbath with Ceremonial Cacao | Charlotte & Hannah
May
30

Shamanic Soundbath with Ceremonial Cacao | Charlotte & Hannah

Step into a deeply immersive ceremonial sound journey supported by Ceremonial Cacao - Designed to guide you beyond the thinking mind and into embodied presence.

This experience weaves together shamanic drumming, journeying, chakapas, gongs, and Tibetan singing bowls, creating a powerful field of rhythm and resonance.

The soundscape supports:

  • Deep nervous system regulation

  • Emotional release and energetic clearing

  • Altered-state journeying and inner exploration

We begin with a ceremonial cacao opening, inviting connection, intention, and heart-centered awareness.

Come ready to relax, receive, and journey within.

✦ About your Facilitators ✦

Charlotte Donachie

In 2015, Charlotte embarked on a shamanic path that has taken her to different places within and without. Her initial connection with shamanic medicines led her to become a Kambo Practitioner in 2016.

Several years later, following an initiation in Peru, she turned towards the stars and began her practice in astrology. This then led her to offer planetary sound baths, which to her felt like a way to bring above and below into one space, whilst offering tangible healing and nervous system relaxation during these unprecedented times.

In 2023, she met her partner Hannah, and together with their friend Lewis Edwards, they grew Ecstatic Dance Kent. This success led to further sound and shamanic-based collaborations between her and Hannah. They now offer workshops, day events, and retreats, combining their talents and skills to create deep and supportive spaces for others as they move through times of transition.

Hannah Chrystal

Hannah is devoted to creating spaces that bring community and holistic offerings together. Her work focuses on supporting deep inner connection and transformation, helping people expand their self-awareness, gently release what no longer serves them, and reconnect with their authentic selves.

Blending therapy, sound, and movement, she guides others into experiences that invite presence, emotional release, and a sense of freedom. She is passionate about helping people come home to themselves and live with greater ease, clarity, and aliveness.

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Oasis Breathwork | Carson Carbery
Apr
24

Oasis Breathwork | Carson Carbery

Join us for this Oasis Breathwork. The intention of this circle is to experience a Conscious Connected Breathwork. This beautiful, Breathwork journey that allows us to re connect with ourselves and release tensions, feelings and emotions, like stress and trauma that we may be carrying

View Event →
Pregnancy Circle | Sam & Atosa
Mar
30

Pregnancy Circle | Sam & Atosa

Facilitated by Atosa and Sam, two local birthworkers passionate about empowering perinatal experiences.

This safe, nurturing space for pregnant folks is an opportunity to explore birth and postpartum, ask questions, build confidence and connect to themselves, their babies, and other pregnant people in their community. There will be the opportunity for relaxation, open discussion, and always a warm cup of tea and snacks.

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Intuitive Flow Masterclass | Chloé Frame
Feb
15

Intuitive Flow Masterclass | Chloé Frame

Intuitive Flow is a guided open practice that invites you into a deeper relationship with your body, breath, and inner intelligence.

Rather than following a fixed sequence, this practice centres on listening. You’ll be supported to tune into sensation, impulse, and need — allowing movement (or stillness) to arise organically from within.

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Vision in action: Bringing the Formless into Form: How to Meet Your Vision and Begin Creating from It | Karuna Clayton
Feb
10

Vision in action: Bringing the Formless into Form: How to Meet Your Vision and Begin Creating from It | Karuna Clayton

Vision in Action: Bringing the Formless into Form

How to Meet Your Vision and Begin Creating from It

This 90-minute talk and Q&A invites you into a deeper relationship with Vision — not as something to find, but as something to meet and a place to create from. Karuna weaves BodyMind Maturation, Ontology, and Family Systems to reveal how survival patterns block vision and the flow of life — and how becoming responsible for your inner world allows you to start creating from vision, shifting the changes and results you see in your world.

You’ll leave with a clearer sense of how to ground your vision into reality, shift your relationship with the survival mind, and begin creating your life and business from what is true, alive, and aligned with purpose.

Meet Karuna Clayton

Karuna is a Vision & Maturation Coach and Artist with a background in trauma-informed coaching, systemic family constellations, and fine art. Exploring and unpacking the innermost places within us that words alone can’t reach. Her work lives at the intersection of creativity, aliveness, and deep inner transformation.

This deep, intuitive approach forms the foundation of her work: guiding people back to being so they can create from alignment, not survival. 

A few years ago, after achieving all the external markers of success, Karuna recognised that much of what she was building was still rooted in survival. What followed was a radical pause: a full year of stepping back, shedding old identities, and listening deeply. She turned off the ads, closed the funnels, and stopped emailing her list. While she continued serving her existing clients with depth and presence, she let go of pushing anything new into the world—because she knew something had to die.

In that space, something truer emerged: a meeting of vision and creative force led by soul.

When she then integrated this through form into her business, her one-to-one coaching and programmes sold out within a week, a result of the deep alignment between being, doing and vision. 

Karuna now guides others on that same journey, helping them outgrow survival patterns and childhood trauma, reconnect to their essence, and create from a place of inner alignment. Her approach blends vision work, Body-Mind maturation, family systems, somatic process, and intuitive artistry to support transformation that is both grounded and expansive.

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Manifest your Vision: Vision Boarding | Chloé & Olympia
Jan
18

Manifest your Vision: Vision Boarding | Chloé & Olympia

Join Chloé & Olympia in this 2.5hr workshop diving into the art of Envisioning and Manifesting.

Create your very own vision board, inspired by your inner landscape and the dreams found within your heart. This offering will blend somatic enquiry, gentle Asana & Pranayama and Meditation techniques that enhance discernment and intuition all weaved with modern studies in the field of Neuroscience and Quantum Physics.

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Elixirs & Treats | All Welcome
Jan
17

Elixirs & Treats | All Welcome

Pop in for a free hot beverage, homemade treats and chat.

All welcome. No booking needed.

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Body & Mind Alchemy | Chloé & Olympia | FULL
Jan
17

Body & Mind Alchemy | Chloé & Olympia | FULL

Join Oasis Studio founders, Chloé & Olympia for a 90-minute practice blending Yoga and somatic inquiry.

This offering invites attention toward the internal and subtle shifts that arise through the movement and stillness of the mind and body.

Informed by Ayurvedic wisdom, with an intention to create space to listen inward, this Asana (Postural) practice is supported by Pranayama (Breathwork), Dhyana (Meditation) and Self-Reflection, so you can arrive fully into presence and alignment.

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Singing Circle | Atosa Stedman
Dec
9

Singing Circle | Atosa Stedman

Atosa is a doula and community-space holder with a deep belief in the healing power of connection and voice. Through her women’s singing circles she creates relaxed welcoming spaces focused on wellbeing, where women can come together, soften, and sing without pressure or performance.

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Pregnancy Circle | Sam & Atosa
Dec
2

Pregnancy Circle | Sam & Atosa

Facilitated by Atosa and Sam, two local birthworkers passionate about empowering perinatal experiences.

This safe, nurturing space for pregnant folks is an opportunity to explore birth and postpartum, ask questions, build confidence and connect to themselves, their babies, and other pregnant people in their community. There will be the opportunity for relaxation, open discussion, and always a warm cup of tea and snacks.

View Event →