This sound bath is a symphony of resonant energies, inviting you into a transcendent experience that combines the unique vibrations of various healing instruments. Each sound wave produced is carefully curated to resonate with the energy fields of our bodies, initiating a process of internal balance and rejuvenation.

Immerse yourself in the rich tonalities of a gong, crystal quartz bowls, Tibetan bowls, framed & ocean drums, shruti box, tuning forks and occasionally, the human voice. The combined sound waves aim to harmonize the energies within and around you, facilitating a deep connection with your inner self. Guided by Eleanor, a multi-disciplinary practitioner, who draws on a diverse background in Ayurveda, Breathwork, sound, energy and colour therapy.

Please note, falling asleep is a natural reaction to deep relaxation, and you may hear deep breathing in the session. However, if loud snoring occurs, you will be gently woken to ensure a calm experience for all.

No experience is needed - this session is open to all.

Cushioned mats, yoga blankets, bolsters and eye pillows are provided. Please bring anything else you need to be comfortable lying down indoors (if you tend to run cold please bring an extra blanket). For the best experience, please avoid intoxicants and stimulants on the day and eating up to two hours before the session (or keep it light if needed).

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